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Back School |
Exercise & education classes for individuals with long term low back pain |
- Circuit sessions incorporating aerobic & strengthening exercises
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Anatomy of the spine
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Causes of low back pain
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Postural advice
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Home exercises
6 week course - £65
Every monday at 8.15 - 9.15pm commencing 26th February 2007
Places will be limited
Contact Samantha Head MCSP, MSc Tel 01026 575416 / Mob 0795137357
Chartered Physiotherapist, Sports Scientit.
Contact Sue Jones MCSP, MSc, BSc (hons) Tel 01026 575416 / Mob 0795137357 Chartered Physiotherapist, Sports Scientit.