| Arena Leisure Centre Circular Road East, Essex, CO2 7SZ. Tel 01206 549325 | |||||||||||||
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Some people come to get Physically Fit and leave Safer some come for Self Defence, and they leave Fit. Krav Maga training programs do not have the traditional, or spirtitual components found in many traditional martial arts. That is left to each individual. That said, most practitioners claim that the self-confidence, physical fitness, focus and stress relief, that come with training, benefit them in all areas. Adult & junior classes |
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